COVID-19 ADVICE (Home Quarantine)​

vyam_covid_guide

Needless to say, COVID-19 is deadly and it is highly infectious. Though we have recently seen lockdown 5 and people around us behaving as if the pandemic is over, the deadly virus is still very much here. Not wearing a mask, not maintaining proper hygiene, and not maintaining social distancing can expose you to the novel coronavirus infection. 

Therefore, here we tell you a few things that you must keep in mind if you are a caregiver to a COVID-19 positive patient or are a covid 19

Patient yourself :

For mild to moderate patients 

Medicines you should be taking and the dosage of it.

  • Tab Azithral 500 mg –  it is a type of an antibiotic and should be taken once after you take your lunch for 7 days
  • Tab Ivermectin 12 mg – it is an anti parasitic drug and should be taken once after dinner 
  • Tab Zincovit – this is a multivitamin tablet and only one tablet should be taken after breakfast only  for 3 days.
  • Tab Celin 500 –  its a vitamin tablet, and can be taken once after breakfast for 14 days straight.
  • Tab pan 40 – its an acidity related tablet, and should be taken only 7 days in an empty stomach.
  • Cap Lumia 60K – it’s a vitamin d capsule, should be taken for 4 days 1 capsule daily.
  • Tab Monket LC – its a tablet for alergy and should be taken for 5 days, 1 tablet after dinner.
  • Dolo 650 (paracetamol) – 1 tablet after breakfast only if you/they have fever.
  • Betadin Gargle – thrice a day
  • Bespicold Syrup Cough – 3 times a day when you have coughing tendency.

Steam Inhalation is considered to be extremely useful in times like this because it damages the capsid of SARS-coV-2 and prevents infections 

Pulse oximeters should also be kept handy. You can check 3 times in a day. The normal saturation of blood in a healthy individual is between 95% and 100.

FOOD THAT SHOULD BE TAKEN

  1. Take rich protein diet & fruits (Avoid cold fruits)
  2. Drink milk with turmeric in the night. III. Eat Walnut & Anjeer & 2 Eggs
  3. Eat fresh and unprocessed foods
  4. Drink enough water every day

Other things to keep in mind

  1. Eat moderate amounts of vii. Eat less salt and sugar fat and oil
  2. Avoid reading and listening more about Covid-19. Be positive
  3. Average recovery time is 10-14 days. Get another RT-PCR test after two weeks after detection.
  4. No need for immediate CT Scan of lungs’ if the patient is fine.
  5. Patient having CT value (refer to RT-PCR report) between 24-35 Less CT value more infectious.
  6. Get your family members also tested.
  7. Take full rest and read good  and positive books/news/articles during the isolation. 

If you’re a caregiver and not the covid patient yourself,

You must take good care of yourself apart from the infected person. To do that, you should add vitamin C rich foods to your daily diet. Also, eat zinc and vitamin A containing food items. Do not forget to keep hydrating yourself. This will improve your immunity.

Stay safe, stay home!

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